2 cloves garlic (crushed) can substitute for 1 tsp of garlic powder
¼ cup coconut flour
½ tsp sea salt
½ tsp Oregano
½ tsp black pepper
½ cup fresh parsley (finely chopped)
1 cup fresh Basil (finely chopped)
3 carrots, peeled and shredded
3 TBSP olive oil (for cooking onions & meatballs)
Preheat oven to 350
In med skillet over med heat, sautee chopped onions and garlic and cook until just tender.
Place ground meat in large mixing bowl. Add egg, coconut flour, salt, pepper, oregano, basil & parsley. You can use a blender or a stand mixer.
Add onion & garlic to meat mixture and mix to combine.
Using a cookie dough scoop or your hands, shape into small balls (approx 1½" in size).
You can cook them in a large skillet until browned on all sides
Once all meatballs have been browned, place onto baking sheet and place oven until middle they are done... oven times varies generally takes 10 minutes this is also depending upon how much they cooked in the oven.